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Javeria Shahid
6 Effective Strategies to Stop Overthinking 
Unlocking Your Inner Potential: A Guide to Confidence Building 
Overcoming Burnout: A Complete Guide Rekindling the Flame 
Understanding Mindfulness-Based Cognitive Therapy (MBCT) 
Nurturing the Self: The Fine Line Between Self Love and Selfishness 
Healing Your Inner Child: A Short Guide 
What You Need to Know About Trauma & its effects 
Dealing with a Narcissistic Parent: Strategies and Support 
Understanding the MBTI Personality Types 
Understanding the Big Five Personality Traits 
Understanding Memory: Its Types, Mechanisms & Importance 
Body Image: what it entails and how it affects you 
How to control bedwetting in children using ABA Therapy? 
Self-esteem: What is it and how it affects you 
Meditation and ADHD: Does it work & How to get started?